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    Green Nori Flakes Sea Vegetable 20g

Green Nori Flakes Sea Vegetable 20g

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Green Nori Flakes Sea Vegetable 20g

Clearspring Nori sea vegetable is farmed and produced using traditional methods in Kyushu, Japan. While some varieties of sea vegetables such as hijiki, arame and dulse are harvested from the wild using sustainable practices, others such as nori are extensively cultivated in Japan and other East Asian countries.

Although originally gathered wild, nori has been cultivated in Japan for over 300 years. Nets made of woven rope impregnated with nori spores are suspended each year between long bamboo poles set deep into the calm, shallow bays. The height of each net is carefully set so that it remains above the water level during low tide, giving the growing nori maximum sunlight, but below the water level, so the plants receive a regular washing, at high tide.

During the colder months, the delicate nori plants will grow until they cover the entire net. In late winter they are harvested and brought ashore, where they are washed, cut, made into thin sheets and dried.

Green Nori Sprinkle is a different variety of sea vegetable to sheet nori. It is a tasty condiment to keep handy for serving with all kinds of food.

Green Nori Sprinkle makes a tasty and nourishing condiment for a variety of savoury dishes. For a delicious herb flavour, sprinkle on pizza and pasta, rice and noodles, vegetables, soups and salads. Also delicious in breads, muffins and crêpes, sauces, dressings and dips. You can find it being used in Japanese dishes like okonomiyaki and yaki udon.

Ingredients:

Dried seaweed (Ulva pertusa).

Nutritional Information

Typical values g per 100g
Energy kJ:  836
Energy kCal:  202
Fat:  2.3
of which saturates:  0.7
Carbohydrate:  5.9
of which sugars: < 0.5
Fibre:  42
Protein:  18
Salt:  1.5

Vitamins and Minerals

Typical values g per 100g
Iodine:  4750 µg (3167% DRI*)

Description

Product code: Green Nori Flakes Sea Vegetable 20g
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Green Nori Flakes Sea Vegetable 20g